Read on for helpful tips to create a healthier, lighter, but still festive meal for Thanksgiving Day. The biggest change: If you don't need to present the whole turkey for carving at the table, cook a turkey breast instead.
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Vegetables offer not only a variety of flavors and textures, but also a lot of nutrients. But many Americans limit their vegetable consumption to just a few types. Learn why and how to add more vegetables to your diet.
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There are 7 main types of cholesterol-lowering medicines.
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Adding anything to your regular diet to improve your health or healing is considered a dietary supplement.
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The New Food Pyramid is a symbol that shows the types of foods that are recommended by the Dietary Guidelines for Americans 2025-2030. It's designed to encourage people eat a variety of healthy foods.
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Registered dietitian nutritionists (RDNs) work with healthcare providers to calculate calorie and nutrient needs, design special diets, and offer other nutritional advice to patients.
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